Join the community!
Monthly Newsletter
Would you like to stay informed and connected? I send monthly notes or newsletters that I hope to be a positive relevant note to your busy inbox and will also keep you informed of any upcoming news. Stay connected to the community! Please enter your email address and I promise not to spam you; life is cluttered enough.
Let's Be Social
On The Blog
Creating Your Healthcare Plan
When we think of self-care, we often think of acts we can do to make us feel well: moving, resting,[...]
Handling Food and Beverage Restrictions When Socializing
After a lifetime of being in and out of the hospital for unexplainable stomach pains, illnesses, and fun rectal[...]
Creating Your Personalized Wellness Plan: Where to Start
Prioritizing your health and well-being is an essential component of living a fulfilling life. Every aspect of who we are,[...]