Emily Marquis

Health & Wellness Coach



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Would you like to stay informed and connected?  I send monthly notes or newsletters that I hope to be a positive relevant note to your busy inbox and will also keep you informed of any upcoming news. Stay connected to the community! Please enter your email address and I promise not to spam you; life is cluttered enough.

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Additional Services & Programs

Personalized Yoga

Personalized yoga practices unique to your goals, ability, and level of health right now

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Courses

Online courses covering several topics that help you build healthy habits.

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Workshops

Knowledge is power. Group trainings, workshops and speaking events.

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On The Blog

Creating Your Personalized Wellness Plan: Where to Start
Prioritizing your health and well-being is an essential component of living a fulfilling life. Every aspect of who we are,[...]
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Setting Boundaries for Better Mental Health and Work-Life Balance
As the warm summer days slowly begin to fade into the crisp autumn air, the realization that back to school[...]
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The Art of Restful Sleep: Tips for Improving Your Sleep Quality
When it comes to our busy lives, sleep often takes the backseat when it comes to being a priority. We[...]
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