Emily Marquis

Health & Wellness Coach

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Would you like to stay informed and connected?  I send monthly notes or newsletters that I hope to be a positive relevant note to your busy inbox and will also keep you informed of any upcoming news. Stay connected to the community! Please enter your email address and I promise not to spam you; life is cluttered enough.


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Additional Services & Programs

Personalized Yoga

Personalized yoga practices unique to your goals, ability, and level of health right now


Online courses covering several topics that help you build healthy habits.


Knowledge is power. Group trainings, workshops and speaking events.


On The Blog

Positive Self-Talk for Stress Relief
It can be challenging to maintain a positive perspective on life at a time when there are so many uncertainties[...]
The Importance of Self Care for Parents
Imagine having a full-time job that has no vacation and no days off, and requires you to be on-site daily[...]
The Importance of Staying Balanced During Major Life Changes
As much as many of us strive to handle change with a positive attitude and determined approach, often, change has[...]