Emily Marquis

Health & Wellness Coach

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Would you like to stay informed and connected?  I send monthly notes or newsletters that I hope to be a positive relevant note to your busy inbox and will also keep you informed of any upcoming news. Stay connected to the community! Please enter your email address and I promise not to spam you; life is cluttered enough.


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Additional Services & Programs

Personalized Yoga

Personalized yoga practices unique to your goals, ability, and level of health right now


Online courses covering several topics that help you build healthy habits.


Knowledge is power. Group trainings, workshops and speaking events.


On The Blog

Creating Your Personalized Wellness Plan: Where to Start
Prioritizing your health and well-being is an essential component of living a fulfilling life. Every aspect of who we are,[...]
Setting Boundaries for Better Mental Health and Work-Life Balance
As the warm summer days slowly begin to fade into the crisp autumn air, the realization that back to school[...]
The Art of Restful Sleep: Tips for Improving Your Sleep Quality
When it comes to our busy lives, sleep often takes the backseat when it comes to being a priority. We[...]