Programs & Courses
Looking for a way to launch your healthy habit to feel well? Try one my courses to help get you started! Learn evidence-based education on the topic as well as how to create sustainable long term change.
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Online Courses
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FREE 7 Day Healthy Habits Challenge
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FREE 7 Day Gratitude Challenge
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Less Sugar: Healthy Habit Launch
$47.00 Launch Now! -
More Movement: Healthy Habit Launch
$47.00 Launch Now! -
Positive Mindset: Healthy Habit Launch
$47.00 Launch Now! -
Declutter: Healthy Habit Launch
$47.00 Launch Now! -
Healthy Eating: Healthy Habit Launch
$47.00 Launch Now! -
Mindful Drinking: Healthy Habit Launch
$47.00 Launch Now! -
Healthy Relationships: Healthy Habit Launch
$47.00 Launch Now! -
Better Sleep: Healthy Habit Launch
$47.00 Launch Now! -
Mindfulness: Healthy Habit Launch
$47.00 Launch Now! -
Medication Adherence: Healthy Habit Launch
$47.00 Launch Now! -
Drinking Water: Healthy Habit Launch
$47.00 Launch Now!
Upcoming Workshops & Events
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Health & Wellness Coaching
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15 Min Free Consultation
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Free Consultation
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30 Min Individual Health & Wellness Coaching
$62.50 Book Now -
60 Min Private Yoga Session
$95.00 Book Now -
60 Min Session Individual Health & Wellness Coaching
$125.00 Book Now -
WhaleBeing Coaching Pod Membership
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Private Yoga or Meditation Package
$242.25 Book Now -
4 Hour Package (New Client)
$395.00 Book Now -
4 Hour Package (Returning Client)
$395.00 Book Now -
WhaleBeing Mental Health, Wellness, & Yoga Retreat
$1,100.00 – $5,500.00 Select options
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