Programs & Courses

Looking for a way to launch your healthy habit to feel well? Try one my courses to help get you started! Learn evidence-based education on the topic as well as how to create sustainable long term change.

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Workshops & Events

Individual Health & Wellness Coaching

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Online Courses

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Upcoming Workshops & Events

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WhaleBeing Mental Health, Wellness, & Yoga Retreat
$1,100.00 – $5,500.00 Select options

Health & Wellness Coaching

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Gift Certificates

Health & Wellness Coach Gift Card
$25.00 – $325.00 Select amount

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Positive Self-Talk for Stress Relief

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