Programs & Courses 

Looking for a way to launch your healthy habit to feel well? Try one my courses to help get you started! Learn evidence-based education on the topic as well as how to create sustainable long term change. 

Jump to Category:

Online Courses

Workshops & Events

Individual Health & Wellness Coaching

Gift Certificates

Online Courses

Showing all 14 results

  • FREE 7 Day Healthy Habits Challenge

    Start Now!
  • FREE 7 Day Gratitude Challenge

    Launch Now!
  • Less Sugar: Healthy Habit Launch

    $47.00
    Launch Now!
  • More Movement: Healthy Habit Launch

    $47.00
    Launch Now!
  • Positive Mindset: Healthy Habit Launch

    $47.00
    Launch Now!
  • Declutter: Healthy Habit Launch

    $47.00
    Launch Now!
  • Healthy Eating: Healthy Habit Launch

    $47.00
    Launch Now!
  • Mindful Drinking: Healthy Habit Launch

    $47.00
    Launch Now!
  • Healthy Relationships: Healthy Habit Launch

    $47.00
    Launch Now!
  • Better Sleep: Healthy Habit Launch

    $47.00
    Launch Now!
  • Mindfulness: Healthy Habit Launch

    $47.00
    Launch Now!
  • Less Social Media: Healthy Habit Launch

    $47.00
    Launch Now!
  • Medication Adherence: Healthy Habit Launch

    $47.00
    Launch Now!
  • Drinking Water: Healthy Habit Launch

    $47.00
    Launch Now!

Upcoming Workshops & Events

Showing the single result

  • WhaleBeing Mental Health, Wellness, & Yoga Retreat

    $1,100.00$5,500.00
    Select options

Health & Wellness Coaching

Showing all 10 results

  • 15 Min Free Consultation

    Schedule Now
  • Free Consultation

    Schedule Now
  • 30 Min Individual Health & Wellness Coaching

    $62.50
    Book Now
  • 60 Min Private Yoga Session

    $95.00
    Book Now
  • 60 Min Session Individual Health & Wellness Coaching

    $125.00
    Book Now
  • WhaleBeing Health Coaching Pod - Group community to help you to achieve healthy habits - Group Connection and Support

    WhaleBeing Coaching Pod Membership

    From: $125.00 / month
    Select options
  • Private Yoga or Meditation Package

    $242.25
    Book Now
  • 4 Hour Package (New Client)

    $395.00
    Book Now
  • 4 Hour Package (Returning Client)

    $395.00
    Book Now
  • WhaleBeing Mental Health, Wellness, & Yoga Retreat

    $1,100.00$5,500.00
    Select options

Gift Certificates

  • Health & Wellness Coach Gift Card

    $25.00$325.00
    Select amount
emily-marquis-pattern

On The Blog

Disconnect: How to Make the Most of “Me” Time.
In the world of constant communication and push on efficient time management, choosing to disconnect can pose a real challenge. [...]
Building a Positive Relationship with Yourself
A relationship with yourself is arguably the most important one you’ll have. How we think and treat ourselves will be[...]
Positive Self-Talk for Stress Relief
It can be challenging to maintain a positive perspective on life at a time when there are so many uncertainties[...]