Programs & Courses
Looking for a way to launch your healthy habit to feel well? Try one my courses to help get you started! Learn evidence-based education on the topic as well as how to create sustainable long term change.
Jump to Category:
Online Courses
Showing all 14 results
-
FREE 7 Day Healthy Habits Challenge
Start Now! -
FREE 7 Day Gratitude Challenge
Launch Now! -
Less Sugar: Healthy Habit Launch
$47.00 Launch Now! -
More Movement: Healthy Habit Launch
$47.00 Launch Now! -
Positive Mindset: Healthy Habit Launch
$47.00 Launch Now! -
Declutter: Healthy Habit Launch
$47.00 Launch Now! -
Healthy Eating: Healthy Habit Launch
$47.00 Launch Now! -
Mindful Drinking: Healthy Habit Launch
$47.00 Launch Now! -
Healthy Relationships: Healthy Habit Launch
$47.00 Launch Now! -
Better Sleep: Healthy Habit Launch
$47.00 Launch Now! -
Mindfulness: Healthy Habit Launch
$47.00 Launch Now! -
Medication Adherence: Healthy Habit Launch
$47.00 Launch Now! -
Drinking Water: Healthy Habit Launch
$47.00 Launch Now!
Upcoming Workshops & Events
Health & Wellness Coaching
Showing all 10 results
-
15 Min Free Consultation
Schedule Now -
Free Consultation
Schedule Now -
30 Min Individual Health & Wellness Coaching
$62.50 Book Now -
60 Min Private Yoga Session
$95.00 Book Now -
60 Min Session Individual Health & Wellness Coaching
$125.00 Book Now -
WhaleBeing Coaching Pod Membership
From: $125.00 / month Select options -
WhaleBeing Mental Health, Wellness, & Yoga Retreat
$130.00 – $650.00 Select options -
Private Yoga or Meditation Package
$242.25 Book Now -
4 Hour Package (New Client)
$395.00 Book Now -
4 Hour Package (Returning Client)
$395.00 Book Now
Gift Certificates

On The Blog
Creating Your Personalized Wellness Plan: Where to Start
Prioritizing your health and well-being is an essential component of living a fulfilling life. Every aspect of who we are,[...]
Setting Boundaries for Better Mental Health and Work-Life Balance
As the warm summer days slowly begin to fade into the crisp autumn air, the realization that back to school[...]
The Art of Restful Sleep: Tips for Improving Your Sleep Quality
When it comes to our busy lives, sleep often takes the backseat when it comes to being a priority. We[...]