Emily Marquis
Health & Wellness Coach
Yoga & Meditation Services
Yoga has many benefits for our health and wellness. I am a certified RYT200 Yoga & Meditation Instructor offering services in various ways. I will spend time getting to know you, your needs, the type of Yoga practice that will suit you or your group, and occasion and customize a practice that best reflects that. I provide all props for up to 20 people.
Services Available
Schedule to chat now to see how we can partner.
I’d love to learn more about how I can serve you and your patients.

Additional Services & Programs
Individual Coaching
Bridge your health vision or doctor’s recommendations with sustainable results.
Courses
Online courses covering several topics that help you build healthy habits.
Workshops
Knowledge is power. Group trainings, workshops and speaking events.

On The Blog
Disconnect: How to Make the Most of “Me” Time.
In the world of constant communication and push on efficient time management, choosing to disconnect can pose a real challenge. [...]
Building a Positive Relationship with Yourself
A relationship with yourself is arguably the most important one you’ll have. How we think and treat ourselves will be[...]
Positive Self-Talk for Stress Relief
It can be challenging to maintain a positive perspective on life at a time when there are so many uncertainties[...]