Emily Marquis

Health & Wellness Coach

Yoga & Meditation Services

Yoga has many benefits for our health and wellness. I am a certified RYT200 Yoga & Meditation Instructor offering services in various ways. I will spend time getting to know you, your needs, the type of Yoga practice that will suit you or your group, and occasion and customize a practice that best reflects that. I provide all props for up to 20 people.

Services Available

Private individual yoga and/meditation (in Salida, CO private office or virtually)
Private small group yoga and meditation instruction- parties, vacation, small event, small topic-specific need, etc. (location of choice)
Private large group events- festivals, conferences, weddings, events, workshops, schools, etc
Private employer/corporate classes (location of choice)

Schedule to chat now to see how we can partner.

I’d love to learn more about how I can serve you and your patients.

Additional Services & Programs

Individual Coaching

Bridge your health vision or doctor’s recommendations with sustainable results.

Courses

Online courses covering several topics that help you build healthy habits.

Workshops

Knowledge is power. Group trainings, workshops and speaking events.

On The Blog

Creating Your Personalized Wellness Plan: Where to Start

Prioritizing your health and well-being is an essential component of living a fulfilling life. Every aspect of who we are,[...]

Setting Boundaries for Better Mental Health and Work-Life Balance

As the warm summer days slowly begin to fade into the crisp autumn air, the realization that back to school[...]

The Art of Restful Sleep: Tips for Improving Your Sleep Quality

When it comes to our busy lives, sleep often takes the backseat when it comes to being a priority. We[...]