Emily Marquis

Health & Wellness Coach





Yoga & Meditation Services






Yoga has many benefits for our health and wellness. I am a certified RYT200 Yoga & Meditation Instructor offering services in various ways. I will spend time getting to know you, your needs, the type of Yoga practice that will suit you or your group, and occasion and customize a practice that best reflects that. I provide all props for up to 20 people.

Services Available

  • Private individual yoga and/meditation (in Salida, CO private office or virtually)
  • Private small group yoga and meditation instruction- parties, vacation, small event, small topic-specific need, etc. (location of choice)
  • Private large group events- festivals, conferences, weddings, events, workshops, schools, etc
  • Private employer/corporate classes (location of choice)

Schedule to chat now to see how we can partner.

I’d love to learn more about how I can serve you and your patients.

emily-marquis-pattern

Additional Services & Programs

Individual Coaching

Bridge your health vision or doctor’s recommendations with sustainable results.

Courses

Online courses covering several topics that help you build healthy habits.

Workshops

Knowledge is power. Group trainings, workshops and speaking events.

emily-marquis-pattern

On The Blog

Positive Self-Talk for Stress Relief
It can be challenging to maintain a positive perspective on life at a time when there are so many uncertainties[...]
The Importance of Self Care for Parents
Imagine having a full-time job that has no vacation and no days off, and requires you to be on-site daily[...]
The Importance of Staying Balanced During Major Life Changes
As much as many of us strive to handle change with a positive attitude and determined approach, often, change has[...]