You Deserve

to Feel Well

I'm Here to Support You

You Deserve to 

Feel Well 

I'm Here to Support You

Emily Marquis

Health & Wellness Coach

As a nationally board certified (NBHWC) clinical health and wellness coach, I support clients in creating healthy habits to reduce and prevent chronic illness. With a master's degree in health & wellness coaching, NAHU certification in employee wellness, 10 years of professional experience, I have overcome many life & health challenges of my own.


Wellness Benefits Include:

Healthy Eating

Improved Sleep

Less Stress

Weight Loss for Health

Work / Life Balance

Reduced Tobacco & Alcohol Consumption


Positive Mindset & Life Tools


Affiliations and Partnerships


Services Available

Tailored Health Coaching for Individuals, Patients, Employees & Groups

Individual Wellness

Creating sustainable personalized goals and actions towards improved health and wellness.

Practitioner Partnership

Working directly with your clients to achieve health outcomes, and with staff for client-centered care.


Knowledge is power. Group trainings, workshops and speaking events.


Additional Services & Programs

Personalized Yoga

Personalized yoga practices unique to your goals, ability, and level of health right now.


Online courses covering several topics that help you build healthy habits.

Health Coach Mentor

Supporting coaches in growing their skills and business or job search.


On the Blog

Creating Your Healthcare Plan
When we think of self-care, we often think of acts we can do to make us feel well: moving, resting,[...]
Handling Food and Beverage Restrictions When Socializing
  After a lifetime of being in and out of the hospital for unexplainable stomach pains, illnesses, and fun rectal[...]
Creating Your Personalized Wellness Plan: Where to Start
Prioritizing your health and well-being is an essential component of living a fulfilling life. Every aspect of who we are,[...]

Emily has a way of making big ideas seem possible.
- Jerica

“Emily provides expertise, ease of communication, and support for her clients that is necessary when taking the steps to find balance in one's career. By applying a value-based, intentionally-driven approach, a job search or career shift instead becomes a time of self-searching and shifting of perspective with Emily's coaching. Highly recommend Emily's services!” - Marissa R.

"I don't know that I can adequately express how impactful working with Emily has been with respect to my job/career as it exists now and where I see myself in the near future. As a direct result of working with Emily, I have been able to define, not just what I don't want but, what I actually see myself doing in the near future and I believe it is attainable--a huge shift in perspective for me." - Diane B.

"Emily was instrumental in keeping me accountable to what I said I wanted to achieve. She was that one person reminding me what I wanted and helped me stick to it by asking me how I would make the weekly goals, what was I going to do that week to make a step towards what I wanted. I really appreciate Emily's holistic approach, that is what drew me to her in the first place." - Dana W.

"Every small change we make in ourselves repays us in confidence in the future." 

-Alice Walker

You don't have to do it alone.