to Feel Well
I'm Here to Support You
You Deserve to
I'm Here to Support You
Health & Wellness Coach
As a nationally board certified (NBHWC) clinical health and wellness coach, I support clients in creating healthy habits to reduce and prevent chronic illness. With a master's degree in health & wellness coaching, NAHU certification in employee wellness, 10 years of professional experience, I have overcome many life & health challenges of my own.
Wellness Benefits Include:
Weight Loss for Health
Work / Life Balance
Reduced Tobacco & Alcohol Consumption
Positive Mindset & Life Tools
Affiliations and Partnerships
Tailored Health Coaching for Individuals, Patients, Employees & Groups
Creating sustainable personalized goals and actions towards improved health and wellness.
Working directly with your clients to achieve health outcomes, and with staff for client-centered care.
Knowledge is power. Group trainings, workshops and speaking events.
Additional Services & Programs
Personalized yoga practices unique to your goals, ability, and level of health right now.
Online courses covering several topics that help you build healthy habits.
Health Coach Mentor
Supporting coaches in growing their skills and business or job search.
On the Blog
Emily has a way of making big ideas seem possible.
“Emily provides expertise, ease of communication, and support for her clients that is necessary when taking the steps to find balance in one's career. By applying a value-based, intentionally-driven approach, a job search or career shift instead becomes a time of self-searching and shifting of perspective with Emily's coaching. Highly recommend Emily's services!” - Marissa R.
"I don't know that I can adequately express how impactful working with Emily has been with respect to my job/career as it exists now and where I see myself in the near future. As a direct result of working with Emily, I have been able to define, not just what I don't want but, what I actually see myself doing in the near future and I believe it is attainable--a huge shift in perspective for me." - Diane B.
"Emily was instrumental in keeping me accountable to what I said I wanted to achieve. She was that one person reminding me what I wanted and helped me stick to it by asking me how I would make the weekly goals, what was I going to do that week to make a step towards what I wanted. I really appreciate Emily's holistic approach, that is what drew me to her in the first place." - Dana W.
"Every small change we make in ourselves repays us in confidence in the future."
You don't have to do it alone.