2025 Vision Board Workshop

Description

As 2025 gets underway with many things to navigate, let’s proceed with intention into the year of the Wood Snake (Chinese New Year is a great time to do this!) and envision how we will show up for ourselves.

Join us for this annual event (11 years!) where we get together to envision the year ahead intentionally. Emily & Renee are teaming up once again! Evidence shows that visuals, intentions, and goal-setting support positive outcomes and success. Carving out time to reflect and plan while surrounded by fun, like-minded support is a form of self-care, a plus for health and well-being! We’ll do a short meditation to clear our minds, have mental health talks/strategies, be open to creativity, and allow visions to arise for 2025. Music will be playing, and laughter will be had. All supplies for the vision board will be provided. Light snacks and drinks will be offered! Please bring extra magazines, pictures, or crafting supplies you’d be willing to contribute to the event. We’ll be crafting on the floor, bring a crazy creek or something comfy to sit on (some chairs and tables available if necessary).

Hosts: Emily Marquis- Clinical Health Coach & Yoga. Renee Duricy- Licensed Clinical Social Worker

Have fun, build excitement for 2025, and create a tangible vision board that can be used as your compass for intentions and goals all year.

Have you attended in years past? Bring your past vision boards to share and discuss!

Friday February 7th, 2025

6:30-8:30

@Valetina Health & Wellness

233 E. 2nd St. (enter through back door from alley between D&E Streets), Salida, CO 

$25- includes supplies, workshop, and snacks/beverages

Limited Space to 10 participants in the intimate space.

No refunds; transfers are ok.