Local Offerings
Hatha & Meditation
Wednesdays 9-10:15am
1st. St.
Salida, CO. 81201
(and check their schedule for other sub dates!)
On The Blog
Creating Your Healthcare Plan
When we think of self-care, we often think of acts we can do to make us feel well: moving, resting,[...]
Handling Food and Beverage Restrictions When Socializing
After a lifetime of being in and out of the hospital for unexplainable stomach pains, illnesses, and fun rectal[...]
Creating Your Personalized Wellness Plan: Where to Start
Prioritizing your health and well-being is an essential component of living a fulfilling life. Every aspect of who we are,[...]
Emily Marquis
134 F St., Suite 209
Salida, CO 81201
Call: 720-862-4756