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Additional Services & Programs
Personalized Yoga
Personalized yoga practices unique to your goals, ability, and level of health right now
Courses
Online courses covering several topics that help you build healthy habits.
Workshops
Knowledge is power. Group trainings, workshops and speaking events.
On The Blog
Navigating Health Information Overload
It's overwhelming with information coming at us on TV, podcasts, blogs, subscriptions, social media, conversations, and more. Health and wellness[...]
Creating Your Healthcare Plan
When we think of self-care, we often think of acts we can do to make us feel well: moving, resting,[...]
Handling Food and Beverage Restrictions When Socializing
After a lifetime of being in and out of the hospital for unexplainable stomach pains, illnesses, and fun rectal[...]
Emily Marquis
246 E 1st St, Suite 2
Salida, CO 81201
Working Globally
Call: (720) 862-4756
